Lifestyle changes include individualized nutrition (eating according to your blood type), and individualized exercise (exercise according to your blood type).
I wish we all could simply just do this part only and it would work for everyone, but the fact remains that our lives and bodies are just not that simple. Most of us have tried diet and exercise and most of us have failed at that alone so that isn’t very realistic for most of us with our busy lives!
Believe it or not, most studies show less than 10% of individuals are able to lose weight and keep it off with diet and exercise alone.
We all use the tools of modern science, vitamin, herbal vitamin supplementation, and prescription medication to help get your body to respond the way it should.
While supplements and prescription medication alone is not a ‘magic’ tandem; used alongside an individualized plan, with a clear goal, and under medical supervision, they do work amazingly well! Studies have shown
Activated B-12 Injections for medical weight loss
Vitamin B-12 plays a major role in several of the body’s essential functions. One such role includes DNA synthesis and the formation of red blood cells which carry oxygen throughout the body and drives metabolism. It also helps the body convert fats and proteins into energy and aids in the breakdown of carbohydrates.
B-12 is a water-soluble vitamin i.e. your body metabolizes what it can and flushes out the excess. Your body does not store these vitamins so it is important to get them consistently in your diet or as a supplement.
Most oral B-12 preparations are not absorbed by your tissues, it is washed out of the body, this is why injection and B-12 patches are the best methods of delivery.
When combining improved nutrition, appropriate exercise and modern science, the ability to lose weight and keep it off dramatically improves.
Everyday patients come to us sick and tired, of being ‘sick and tired!’ Their bodies are not operating on “all cylinders”, they lack energy, find themselves unmotivated, and stuck in a rut. These same patients not ONLY LOSE WEIGHT, but they discover new energy, a more positive outlook, and regain their quality of life!